From This Side of the Couch…

A collection of writings from a therapist / mom / veteran / human

adult attachment, couples therapy, mental load, anxious attachment, breakups, relationships, emotional availability, personal growth, emotional immaturity, narcissism Elizabeth Melchione adult attachment, couples therapy, mental load, anxious attachment, breakups, relationships, emotional availability, personal growth, emotional immaturity, narcissism Elizabeth Melchione

“But You Did It Too” Is Where Conversations Go to Die

When someone responds to “you hurt me” with “yeah but you hurt me too,” it sounds fair - but it’s actually deflection. Here’s why that pattern keeps relationships stuck.

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