From This Side of the Couch…
A collection of writings from a therapist / mom / veteran / human
It’s Not About the Dishes: How Small Moments Erode Relationships Over Time
It’s rarely about what happened. It’s about what it starts to mean- and what those meanings quietly build over time.
What to Expect Beginning Couples Therapy
Starting couples therapy can feel uncertain. Learn what to expect, how the process works, and why understanding relationship patterns is key to meaningful change.