From This Side of the Couch…

A collection of writings from a therapist / mom / veteran / human

adult attachment, couples therapy Elizabeth Melchione adult attachment, couples therapy Elizabeth Melchione

The Myth of the “Low-Maintenance” Partner

Many people pride themselves on being the “low-maintenance” partner in relationships — easygoing, agreeable, and not asking for much. But over time, constantly minimizing your own needs can quietly lead to resentment and disconnection. This article explores how the idea of being low-maintenance develops, why it often backfires, and what healthier relational honesty actually looks like.

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